Desativar Tocar e Pausar |
[1] 00:00Translator: Mohammed Basheer Reviewer: Peter van de Ven
[2] 00:12What if I told you that in a month from now,
[3] 00:16you will be able to memorize
[4] 00:19a pack of cards by just looking at it once?
[5] 00:24And that you will be able to do that in under 5 minutes,
[6] 00:30with a little bit of training.
[7] 00:33What if I told you that that is all the knowledge you need
[8] 00:37to fundamentally understand how your memory and your brain works?
[9] 00:43That knowledge will then help you in your everyday life,
[10] 00:45when it comes to remembering people's names,
[11] 00:49commit important information to memory and then do it as a presentation at work,
[12] 00:54or if you're a school child and you want to score perfectly on your exam.
[13] 01:02What if I told you that this knowledge, if implemented in schools,
[14] 01:07would change the way we see the school system,
[15] 01:09not only in Sweden but in the whole world?
[16] 01:16My name is Idriz Zogaj.
[17] 01:19I'm a memory athlete.
[18] 01:21I am not some kind of a superstar; this is my alter ego.
[19] 01:27Before the age of 25, I didn't know anything of what I know today.
[20] 01:31The interesting thing about the age of 25 is
[21] 01:33that at the age of 25 the brain becomes fully mature.
[22] 01:37That is, you are a grown-up.
[23] 01:41Before that I knew nothing.
[24] 01:43I also finished -- well, I knew a lot of things, but --
[25] 01:46I also finished my university studies,
[26] 01:49and I was thinking, what happens now?
[27] 01:51What am I going to do with my life?
[28] 01:53I've always been very interested in traveling
[29] 01:57and getting to know other people, culture, etc.,
[30] 02:00and that requires communication.
[31] 02:04So, I was thinking, okay, I like the challenge,
[32] 02:07and I like to communicate with people,
[33] 02:09so, I'm going to learn a language.
[35] 02:12Something completely different from what I know now.
[36] 02:16I know the Latin alphabet,
[37] 02:17but I want to learn something that I don't understand when I look at it,
[38] 02:20like Arabic, Chinese or Japanese.
[39] 02:23Even Hindi crossed my mind.
[40] 02:26So, while I was looking at courses that I could take at home,
[41] 02:31because I was tired of the university life,
[42] 02:33I accidentally came across a book on memory.
[43] 02:37I was thinking that I wanted to learn this new language
[44] 02:41the way children do it, by practicing.
[45] 02:44Going somewhere and talking to people, and in that sense learning the language.
[46] 02:48I sort of don't like grammar,
[47] 02:50so this was my way of cheating away the grammar studies.
[48] 02:55I thought, if I am going to do it that way,
[49] 02:58I will become prepared.
[50] 03:01So, I want to put a lot of words and phrases into memory,
[51] 03:04and then go to that country, or that part of the world.
[52] 03:07This book of memory was excellent.
[53] 03:10Why not start to read it, and then see what happens.
[54] 03:13So, I ordered the book and started to read
[55] 03:16and then realized it is apparently all about techniques,
[56] 03:21thinking in the right way.
[57] 03:23It wasn't that difficult.
[58] 03:26I was very picky with the language I wanted to learn.
[59] 03:29I was like, reading the book, doing some exercises.
[60] 03:32Several years went by and I didn't find any language to select.
[61] 03:38But in the meantime,
[62] 03:40I was doing these exercises and gradually getting better.
[63] 03:44Another interesting thing about this book
[64] 03:47was that at the last chapter, this person talked about
[65] 03:52that you can compete in memory.
[67] 03:56what, they have competitions in memory?!
[68] 03:59This guy, Dominic O'Brien, had won the World Memory Championship six times,
[69] 04:02so he knew what he was talking about.
[70] 04:04I was still, like, competing in memory!
[71] 04:07I was looking at the levels he suggested that you complete.
[72] 04:10Then I realized, hold on!
[73] 04:13During this training, I've actually reached many of these levels.
[75] 04:18I will focus a little bit more,
[76] 04:20and that's when I started to train the pack of cards,
[77] 04:23and one of the levels was to do it under five minutes.
[78] 04:27In 2004, I felt ready.
[79] 04:30At the age of 27, I went to
[80] 04:35the World Memory Championships in Manchester.
[81] 04:39Why not think big, just go to the World Memory Championships.
[82] 04:43I came 22nd in the world.
[83] 04:45I also became Sweden's best memory,
[84] 04:48a title I would hold for five consecutive years.
[85] 04:54So, when I came back, my friends were looking at me differently.
[86] 05:00They were like, "When did you become such a brain man?"
[88] 05:07"Well, come on, you just went to the World Memory Championships and competed".
[91] 05:15"Yes, but I just read these techniques and adapted them."
[93] 05:20"And I don't feel different, I mean, I'm the same."
[94] 05:22"Really, but what do you do at the World Memory Championships?"
[95] 05:28"Well, we compete in memory."
[97] 05:32Well, every competition is 10 disciplines.
[99] 05:37It can be binary digits: one zero one one zero zero one one.
[101] 05:45It can also be words.
[102] 05:47It can be names and faces, people's names.
[103] 05:52It can be historic dates.
[104] 05:54Do you know that the world record for memorizing historic dates
[105] 05:58is about the same or even more
[106] 06:01than all the dates you learned throughout the school system,
[107] 06:04including high school?
[108] 06:06This guy does it in five minutes.
[109] 06:09Imagine that, 12 years compressed into five minutes.
[110] 06:13I think it's easy if I show you.
[111] 06:17They would take a pack of cards, shuffle it.
[112] 06:20Not the one that we had before; it's shuffled.
[113] 06:23They would give it to me,
[114] 06:24and then while we're chatting I would start,
[115] 06:26and then after a while they ask me, "Idriz, when are you going to start?"
[116] 06:30Well, actually I'm already done.
[117] 06:31"What do you mean?"
[118] 06:34Take the cards, the pack, and split it anyway you want.
[119] 06:37This is Diamonds of 9.
[120] 06:39What comes after Diamonds of 9?
[122] 06:43What is the card that comes after Diamonds of 9?
[124] 06:50And what comes after Clubs of 2? Hearts of 10.
[125] 06:54And what comes after Hearts of 10?
[128] 07:00One is Diamonds and one is Hearts. I would say that one is Hearts.
[129] 07:06"So, how do you do this?"
[130] 07:10Well, it's just about adapting techniques,
[131] 07:12and actually I think it's easy if I show you with an exercise.
[132] 07:18Look at these two images.
[133] 07:21Do you see a connection between them?
[134] 07:23I'll give you a hint, there is no connection.
[135] 07:27It's just two randomly picked pictures.
[136] 07:30But here's what I want you to do.
[137] 07:32I want you to make a fun, vivid and animated story.
[138] 07:38Use all your senses,
[139] 07:39see how it looks like, feels like, to connect these two images together.
[141] 07:45even though you don't have 3D-goggles.
[142] 07:47Your brain is amazing, it can do it anyway.
[143] 07:50It's projected in 3D.
[144] 07:53I'll give you a few seconds to do this.
[145] 08:00Here's how I would see it.
[146] 08:01Let's see at the order of where you're sitting.
[147] 08:04You look next to you and see a big snail.
[148] 08:07It has a door on it. You open the door because it says welcome.
[149] 08:10I mean, you've never been inside a snail cell.
[150] 08:13You go in and say: "Oh it's slimy in here, why they do that?"
[151] 08:17Look at these two images. OK, give you the same, make a story.
[152] 08:26Let's take the stairs where I came up.
[153] 08:29You see a flamingo building a big brick wall.
[154] 08:32We have to climb over it. It's no point but --
[155] 08:39And these three, what do you think?
[156] 08:43We all know why elephants -- because it is a big elephant --
[157] 08:46you all know why they are strong: they carry a lot of weight.
[158] 08:50You see a big giraffe up on the screen and the skier is like,
[159] 08:53I'm going to go skiing down the giraffe neck.
[160] 08:59Look up on the roof. The last one is a bit obvious, right?
[161] 09:03Because you see a reptile, and they like to be in the sun.
[162] 09:06It's quite common, so you might think that this is an obvious one.
[163] 09:09This one I will remember.
[164] 09:11That's a dangerous thing, because obvious things we tend to forget.
[165] 09:16I bet I could find people in this room
[166] 09:18that don't remember what they had for breakfast.
[167] 09:21Maybe today was different because you were going to TED,
[168] 09:24so you had breakfast later or whatever.
[169] 09:26But it's a common thing you do, so it's easy to forget, not registered.
[170] 09:31So, see the snake with big glasses,
[171] 09:34a nice drink and enjoying the sun on the roof.
[172] 09:40And the drink is not spilling.
[173] 09:43So, what did we just do?
[174] 09:47Well, we let our brain have fun,
[175] 09:50and when we did that we focused on the task.
[176] 09:56When we focus on the task, we tell our brain that this is important:
[178] 10:05So, first we enforce the power of remembering.
[180] 10:13The brain is a biological lump of neurons.
[181] 10:18It contains about 3% of our body weight,
[182] 10:21but consumes 20% of our energy intake every day.
[183] 10:25It doesn't matter if you're sitting in the audience,
[184] 10:28standing here talking or whatever you are doing.
[185] 10:30It's about the same level of energy consumption all the time.
[186] 10:35So, it has a lot of neurons.
[187] 10:37They like to connect to each other.
[188] 10:40They can make tens of thousands of connections.
[189] 10:44This is also why we are all unique.
[190] 10:46I mean, it's impossible to copy or to make two identical brains.
[191] 10:50So, we are all unique.
[192] 10:52The stronger we make the connections,
[193] 10:55the longer we will remember the information.
[194] 10:59So, we can make weak connections and we forget them,
[195] 11:02because that's a natural thing.
[196] 11:05We always forget, that's a natural thing.
[197] 11:08If you have a normal functioning brain,
[198] 11:10it sorts out information that is not important.
[199] 11:13But you can tell it what is important and what is not.
[200] 11:17The stronger the connections you make, the longer you will remember it.
[201] 11:25With this knowledge, I would say that today students study too much.
[202] 11:33The reason why they do,
[203] 11:36I could say that it's because many students today,
[204] 11:39don't know how to put the information into their brain.
[205] 11:42They study and study and study and it becomes late.
[206] 11:45They go to bed late and wake up tired.
[207] 11:48Instead of putting the information in their brain
[208] 11:51in the way the brain likes to have it.
[209] 11:55Then they can rest, commit time to the hobbies,
[210] 11:58spend time with their family,
[211] 12:00and then do a repetition of the information they learnt.
[212] 12:04But if you don't know that the information is there,
[213] 12:06you don't trust your brain.
[214] 12:09If you don't trust your brain, you study all the time.
[215] 12:18I will prove this to you
[216] 12:20that your brain actually is better than you might think yourself.
[217] 12:24The exercise we did before, I do with five-year-olds.
[218] 12:29But then we use 30 pairs.
[219] 12:33So, don't feel any pressure.
[220] 12:36Look at this image! There's something missing, right?
[221] 12:42I bet your brain fills in the gaps.
[222] 12:49So, if I say weight, you say?
[223] 12:51(Audience) Elephant.
[224] 12:53Thank you. And if I say bricks, you say?
[225] 12:55(Audience) Flamingo.
[226] 12:57And if I say the obvious one?
[229] 13:03If I say door, you say?
[232] 13:08(Audience) Giraffe.
[233] 13:09And if I told you to give them to me in the right order, as they came up,
[235] 13:15You will close your eyes, go to the first place,
[236] 13:17go to the second place, go to the third place,
[237] 13:20the fourth place and the roof is last one.
[238] 13:22Give them to me backwards. You just go backwards.
[239] 13:25This is what we do at memory competitions.
[240] 13:31Now you memorized 10 words.
[241] 13:34That's one of the events, to memorize words.
[242] 13:37You can go to the competition and perform.
[243] 13:40The only thing we do is that we do it faster and longer.
[244] 13:47It's very interesting to note
[245] 13:49that the world record for memorizing a pack of cards
[246] 13:54by just looking at them once as fast as possible,
[247] 13:57is about the same time it takes Usain Bolt to run 200 meters.
[248] 14:04Think of that the next time you watch the Olympics.
[249] 14:09When he starts, you start, and see how many cards you remember.
[250] 14:14Now, I don't know Usain Bolt,
[251] 14:16but I know the world record holder for the cards, Simon Reinhard.
[252] 14:20I know how much he trains.
[253] 14:23I know he doesn't do anything different from what we just did before.
[254] 14:28He just structures the knowledge
[255] 14:30that he puts them into his brain.
[256] 14:33He looks at the information once,
[257] 14:34and he knows it's fixed there.
[258] 14:45It's all about having fun and letting the brain make strong connections.
[259] 14:51Then there's no limits.
[260] 14:53I have a friend who comes and helps me
[261] 14:55to organize the Swedish Memory Championships every year.
[262] 15:00If we would have a scale here over the mat.
[263] 15:04Here is a person who has difficulty with memory.
[264] 15:09Here is the normal memory,
[265] 15:12here's where most people would be.
[266] 15:16And here is where the geniuses are, the super memories.
[267] 15:20So, when she came first in 2009,
[268] 15:22I contacted the [inaudible]
[269] 15:28and told them, why don't we run some tests, some memory tests on this,
[270] 15:31because I like to work with a scientist to show them what we could do.
[271] 15:36Because there's not so much research going on in this area.
[272] 15:39The guy who did the research on her,
[273] 15:43which is actually that guy, Jacob Stohlman,
[274] 15:47he said like, "Idrez, we have to redo the scale because she's over there.
[275] 15:51She's outside of our scale."
[276] 15:54What she did is like way outside.
[277] 15:58How can you do this?
[278] 16:00But you haven't studied what we do,
[279] 16:05because it's like we would invent a sport today,
[280] 16:07and all of a sudden people are running,
[281] 16:10"Oh, they're moving so fast."
[282] 16:13But we're not doing anything else.
[283] 16:15We're just working with the brain,
[284] 16:18how the brain likes to work.
[285] 16:20The techniques are very old.
[286] 16:24The oldest one comes from the Greeks.
[287] 16:26The ancient Greeks, several thousand years ago.
[288] 16:32So, we didn't invent anything,
[289] 16:33we just packed it into this, and it's the training that has done it.
[290] 16:38And you can start your training right here, right now.
[291] 16:41The next time you hear something you want to remember,
[292] 16:44make a fun story of it,
[293] 16:45and you will make strong connections.
[294] 16:48So, happy practicing.